Ep. 154 ~ GRUSK featuring Maggie & Chris

GRUSK or Grave Ride up Spruce Knob is a bike race that has been taking place in West Virgina since 2016.  It’s evolved over the years and now offers distances from 25 miles up to 260 miles.  Each route features a long out and back up Spruce Knob, the highest point in West Virgina at … Read more

Ep. 151 ~ Jesse Turner with Slow Southern Steel Bikes

This week we are talking with Jesse Turner who is the custom bike maker and artist behind Slow Southern Steel based out of Fayetteville, AR. Jesse started this new company less than a year ago and I’ve been following with interest since the beginning. I love to showcase and support people who are following their … Read more

Ep. 150 ~ Hannah Simon, Triple Crown, Part 1

In less than 2 years Hannah has established herself as a real contender in endurance bike racing. Somewhere along the way she decided it was time to take it to the next level, or maybe the next next next level! This year she will be taking on the biggest challenge that Bikepacking has to offer, The Triple Crown.

Ep. 148 ~ Maria Osowski, How to Stay out of Physical Therapy

Enter Maria Osowski, PT, DPT, who is a licensed Physical Therapist and lifelong Athlete. She has been on the podcast before on Ep. 133 ~ Red Granite Grinder Recap when she won the 144 mile version of that race. This time she’s back to help keep us injury free so we can enjoy the sport we love and the bodies that move us!

Ep. 147 ~ Lindsay Shepard, an Adventurous Life

I started following Lindsay Shepard’s journey when I saw on social media that she had built her own bike frame and was planning to race on it. To my surprise the first race she signed up for was my East Texas Showdown! Right after that, she turned her van North East and did the Gravel Doom race, in Arkansas.

Ep. 146 ~ Eric House, talking ETS & DOOM

Eric House joined our community during the pandemic, like many others. However, two and a half years later, I don’t think this pandemic-born-bike-baby is going anywhere, but up! His first bikepacking race was the 2022 East Texas Showdown. He packed light, read “nothing”, went fast, placed 9th, and learned a lot, but most importantly, he … Read more