Ep. 158 ~ Payson McElveen

Payson McElveen probably needs no introduction. Among many of his achievements he is a Red Bull Athlete, 2x Marathon National Champion, 2x MidSouth Campion, and he is the host of the popular Adventure Stache Podcast.

Ep. 157 ~ McKenzie Barney, Cycling the world – Solo

Last month McKenzie Barney peddled her bike into Columbia, the last state in her Cycle the World project that started years before. In total McKenzie cycled 18,000 miles, through 28 countries and 5 continents, and most of it was solo. Her travels would take her through Africa, South America, Australia, Europe, New Zealand, and South East Asia.

Ep. 154 ~ GRUSK featuring Maggie & Chris

GRUSK or Grave Ride up Spruce Knob is a bike race that has been taking place in West Virgina since 2016.  It’s evolved over the years and now offers distances from 25 miles up to 260 miles.  Each route features a long out and back up Spruce Knob, the highest point in West Virgina at … Read more